Top 10 List of Self Care Practices

Im a member of an alumni Facebook group and a question in a post was, What do you do for self care/ pampering yourself? There were a variety of answers from both men and women. Listed below are the top 10 answers in no particular order:

1 Sleep

2 Massages/facials

3 Manicure/pedicure

4 Cooking/Eating well

5 Exercise

6 Visiting salon/barbershop

7 Shopping

8 Drinking high quality wine and spirits

9 Smoking loud/edibles

10 Travel

What are some of your self care practices?

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